About AHD Clinic

In 2008, the New York Times declared: “Despite spending $86 billion in 2005 on spine treatments, impaired function is increasing and we’re losing the battle against back pain. The biggest surge in spending has been for…narcotic pain relievers.” Newsweek stated that prescription drugs are the fourth leading cause of death, killing twice as many Americans as AIDS or suicide, and more than accidents or diabetes. This doesn’t even include outpatient care, malpractice, improper use of drugs or over-the-counter medications. My Strategy: Resolve your health conditions and other life problems from a holistic mindset and approach. “Holistic” means caring for the person as a whole (whole mind, whole body and whole spirit) instead of just as an accumulation of symptoms. I’ve dedicated my life to bringing holistic care to my patients and a holistic message to the world in order to solve pain and health issues and contribute to the solution of larger global concerns. https://ahd…
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10 Tips for Finding Relief from Foot Pain

Foot pain is a common problem that affects millions of people around the world. Whether it's due to standing for long periods of time, wearing uncomfortable shoes, or an underlying medical condition, foot pain can be debilitating and affect your quality of life. Fortunately, there are many things you can do to find relief from foot pain. In this blog post, we'll discuss ten tips for finding relief from foot pain. Wear comfortable shoes: One of the most common causes of foot pain is wearing shoes that are too tight or don't provide enough support. Make sure to wear comfortable shoes that fit well and provide adequate support for your feet. Use arch supports: If you have flat feet or high arches, using arch supports can help distribute your weight more evenly and reduce foot pain. Stretch your feet: Regular stretching of your feet can help reduce stiffness and prevent foot pain. Try stretching your feet by rolling a tennis ball under your foot or using a foam roller. …
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