hip pain physiotherapy

Hip and pelvic pain can affect much more than your ability to walk or exercise. Simple activities such as sitting at work, climbing stairs, getting out of bed, or even turning in your sleep can become uncomfortable. For some people, the pain comes and goes, while others experience persistent symptoms that gradually begin to affect their confidence and quality of life. Although hip pain and pelvic pain can feel like separate problems, the two areas are closely connected. The muscles, joints, nerves, pelvic floor and core work together to support movement and stability. When one area becomes weak, tight or overloaded, it can sometimes place additional stress on another. This is where hip pain physiotherapy and pelvic pain physiotherapy in Singapore can play an important role. A physiotherapist can assess how your body is moving, identify factors contributing to your symptoms and create a treatment programme suited to your condition. What Causes Hip and Pelvic Pain? There …